What is the fitness requirement?

Sea kayaking is a physical activity that requires strength and stamina. Therefore, Sea Kayak Club participants are expected to be reasonably fit. As a general rule, anyone who engages regularly in physical outdoor activities, such as hiking and paddling, will meet the requirement. As a practical test, make sure you have the strength and agility to lunge yourself out of a pool without the use of a ladder. You must also be able to swim.